Seniors Paddling
Senior and Adult Recreational Canoe and Kayak
About the Program
Our Adult and Seniors recreational paddling programs offers participants the opportunity to learn and simply enjoy the sport of canoe and kayak in a safe, inclusive, and supportive environment on the beautiful Gatineau river.
Our community welcomes these new paddling programs for our adult and seniors, members and non-members. Participants will work on getting comfortable in a boat, canoe and kayak techniques, boat and water safety skills, team building and having fun!
Whether you have years of paddling experience or would like to challenge yourself with a new activity, come enjoy paddles on the beautiful Gatineau River over the summer months. No matter if you are a fitness enthusiast or relaxation seeker, if you are 65 or over and love outdoor activities, this program is for you.
This group-paddling program is facilitated by highly qualified instructors that provide supportive and fun learning environment for our participants to acquire or improve their recreational canoe and kayak skills.
We welcome you to come and enjoy the beautiful Gatineau River in the summer, a great time to be out on the water!
Participants can use their own boats, paddles, PFD’s or those provided by the Club.
When: Monday and Wednesday evenings, 6:00–8:00 PM
Schedule: Week of June 29 to August 21, 2026, (8 weeks)
Cost: $100 plus tax
Supported by the Canadian Sport for All Initiative Grant.
Must be 65+ years
Questions? Contact Karen Lukanovich at headcoach@cascadesclub.ca
