Adult Recreo-Fitness

May 5

Senior and Adult Recreational Canoe and Kayak

About the Program

Our Adult and Seniors recreational paddling programs offers participants the opportunity to learn and simply enjoy the sport of canoe and kayak in a safe, inclusive, and supportive environment on the beautiful Gatineau river.

Our community welcomes these new paddling programs for our adult and seniors, members and non-members. Participants will work on getting comfortable in a boat, canoe and kayak techniques, boat and water safety skills, team building and having fun!

Adult fitness paddling sessions are designed to offer paddlers 21 years and over the opportunity to combine a fantastic core work out with basic kayak and canoe drills, techniques and games.

Each session delivers a structured workout program offering low-impact training with high-impact results. We welcome you to come and enjoy the beautiful Gatineau River in the summer, a great time to be out on the water!

Participants can use their own boats, paddles, PFD’s or those provided by the Club.

When: Wednesday evenings, 6:00–8:00 PM

Schedule: Week of June 29 to August 21, 2026, (8 weeks)

Cost: $200 plus tax for members / $230 plus tax for non-members

Club Membership is required.