Masters Sprint Canoe & Kayak
We welcome adults to try our Masters Sprint Paddling Program!
Our 2025 program is 8 weeks long and will start the week of June 23rd.
Novice / Intermediate Sprint Paddling
This group is perfect for those new to sprint boats or anyone looking to build confidence closer to shore. Sessions focus on developing balance and technique, with coaching in both singles and team boats.
Paddlers will mostly stay near the dock, making it a great fit for beginners or those not yet comfortable paddling further out on the river.
When: Tuesday evenings, 6:00–8:00 PM
Schedule: Week of June 23 to August 12, 2025
Cost: $190 plus tax
Separate registrations are necessary.
Club Membership is required.
Advanced Sprint Paddling
Designed for experienced paddlers, this group ventures further from the dock to focus on advanced technique, structured workouts, and timed intervals. Coaching is provided in both singles and crew boats.
This program is best suited for those who are confident in their balance and have prior experience in sprint paddling.
When: Thursday evenings, 6:00–8:00 PM
Schedule: June 26 to August 14, 2025
Cost: $190 plus tax
Separate registrations are necessary.
Club Membership is required.
For further information contact: Paddling Director & Head Coach, Karen Lukanovich, headcoach@cascadesclub.ca
Some of our program participants compete at CanMas (age 25+).
Questions? Contact Karen Lukanovich at headcoach@cascadesclub.ca
