Alana Hennessy Alana Hennessy

Paddling

We offer summer and year-round programs for development and high-performance athletes of all ages. Whether you’re learning to paddle, competing at the provincial or national level, or just trying to get out on the water, we’ve got the program for you!

Read More
Alana Hennessy Alana Hennessy

Summer Camp

The Cascades Summer Camp offers a classic outdoor summer camp experience, filled with games, activities, friendships, and plenty of time spent paddling and enjoying the beautiful Gatineau River. The best place for kids to spend their summer!

Read More
Alana Hennessy Alana Hennessy

Squash

One of the club’s oldest traditions! With two international sized courts and a dedicated community, we’re one of the best spots in the National Capital Region to play squash!

Read More
Alana Hennessy Alana Hennessy

Dragon Boat

From recreational boats to world championship crews, our dragon boat program has provided opportunities for paddlers of all ages and abilities. Join one of our teams and improve your paddling skills while enjoying warm summer evenings on the beautiful Gatineau River!

Read More
Alana Hennessy Alana Hennessy

Clubhouse + Gym

Located in our clubhouse, our fully equipped gym space and collection of cardio machines & erg machines offer members everything they need to accomplish their fitness goals.

Read More
Alana Hennessy Alana Hennessy

Waterfront

Located on the beautiful Gatineau River, our waterfront is truly like no other. Take a look and learn why…We have several large docks that are perfect for swimming and launching boats, as well as a sandy beach area that is ideal for families.

Read More