Welcome to the Cascades Social and Sports Club

The Cascades Club is a non-profit, community organization established in 1920 as a social and athletic club owned and managed by its members. All of our members are part owners. We welcome new members and everyone is welcome. Our facilities are available for hire/rent by both members and non-members. Many weddings, anniversaries, meetings and community events have taken place in the Club over the past 80+ years.


Cascades Club: Something Special from Just About Nothing

THANK YOU, Cascades Club Members!!!


BREAKING NEWS
Today is a historic day for the Cascades Club and community. The paddling club has won $90,000. The money will be well spent securing the lease of the land and purchasing the materials to build an equipment shelter. The future indeed looks very bright and this is something our entire community will enjoy for years to come.
Thanks to the Aviva Community Fund for recognizing so many great community initiatives, and thanks to our community, our Aviva brokers, and the many supporters! Cascades can now focus on doing what we do best ~ continue to offer excellence at all programming levels!
Please go to the AVIVA site to see our official submission AVIVA Community Fund. To learn more about our AVIVA idea, please see the description of our idea in English or in French, or watch a video .
To see the other winners of the AVIVA Community Fund visit their website at Aviva Community Fund

Our idea is to obtain funding to secure our 1/3 acre piece of waterfront property (via a long term lease) for future generations to enjoy waterfront activities. We also hope to have some funds left over to launch the campaign to build a boat shelter on the land for our equipment and our athletes.

The Cascades Club is considerably more than a sports club for elite athletes. The Gatineau River has been paddled and enjoyed by countless generations, yet the Cascades Club is the only Club that offers paddling programs on the river, and through it, one of the few remaining access points to the Gatineau River. We see the connection to a great Canadian river as part of our national psyche, and we offer ourselves and our facilities to a wide array of people and causes, whose lives and well-being are enhanced by the opportunity to share in this connection.


The Cascades Club has many facilities available to its members as part of their membership benefits. We have:

  • a ball diamond,
  • soccer field,
  • childrens play area,
  • squash courts,
  • fitness room,
  • waterfront access,
  • full meeting/banquet facilities,
  • full kitchen and catering services,
  • newly constructed licensed Bar.

The Cascades Club offers many different programs and activites throughout the year. Members as well as non-members are welcome to attend and participate.

  • Family Club Nights
  • Summer Kids Camp
  • Morning Exercise Classes
  • Yoga
  • Spinning
  • Squash Ladder
  • Kids Paddling Club & Training
  • Paddling Regattas
  • Dragon Boat Paddling & Training

The Club is run by a volunteer Board of Directors. Antony Southam is currently President and all rules governing the Club may be found in the About Us section. Everyone is welcome a the AGM which takes place in and around February every year.

Over the past few years membership at the Club has increased at a steady rate, The Kids Summer Camp is very popular especially with the kids and the Paddling Club is winning medals. So come see what's going on and join the fun!

100 Chemin de la Rivière chelsea, Quebec J9B 2M6 ©2004 web design: norma lu brown www.jdinow.com

2012 MEMBERSHIPS NOW DUE.
Individual $100
Family $200


Click here to download your registration form.


YOGA WINE AND CHEESE NIGHT WITH SHELLEY HARRISON Friday January 27 at 7 p.m.
90 minute yoga stretch/workout followed by wine and nibbles or chai tea.
Cost: $20 per person
Please confirm your attendance as soon as possible by email to Gillian Rowlands at gillianrowlands@gmail.com or by calling the club at 819-827-0684.
Book ahead to secure your spot!


2nd ANNUAL ROBBIE BURNS NIGHT COMING SOON! Saturday January 28 at 7 p.m.
Yes, there will be Haggis and Bagpipes! With an special ode to haggis by Stu Brodie.
Cost: $10 per person
Single malt scotch available at the bar.
Please confirm your attendance by email to Gillian Rowlands at gillianrowlands@gmail.com or by calling the club at 819-827-0684.
See you there!


SQUASH SEASON HAS STARTED! Monday night is Round Robin from 6 pm to 9 pm
Thursday night is Ladies Night from 6:30 pm to 8:30 pm.


GREAT NEWS Cascades Senior and Premier women have both earned a berth to race in Hong Kong.
The Premier women's boat is now recruiting potential paddlers.
If you are interested please contact either Judy Mason at judy_mason@magma.ca or Andrea Lower at alower@sympatico.ca


KAYAK FOR SALE
Kayak Pro Auram M
Red and white. Excellent condition, used for 2 years.
This boat has served as an excellent training and racing boat.
Price: $1200
Contact: Maureen Fehr at gmfehr@sympatico.ca or by phone at 819-827-3445 or 613-731-9331x2066


ANNOUNCEMENTS

If you have an announcement you would like to make or if you want to say something in this section, email Susan Ross at srphoto@sympatico.ca

N.B. In order to participate in any club program, you must first become a social member !