Squash at the Cascades Social and Sports Club

Welcome to Cascades Squash! For membership inquiries you may contact Lars Roberts at (819) 456-4567 or email him at larsroberts@gmail.com

The 2011/2012 Squash Season is now in full swing!!

Click here to download more information about Cascades Club Squash.

Monday night is still ROUND ROBIN from 6 pm to 9 pm.
Starts on Monday September 19 with new ladder positions!

Wednesday night is CITY LEAGUE from 6:30 pm to 8:30 pm.
Starting mid-October.

Thursday night is LADIES NIGHT from 6:30 pm to 8:30 pm.
Starts on Thursday September 22nd.

COMING EVENTS

Junior Lessons for all levels, ages 8-18
Instruction by Ottawa's number 1 ranked squash player, Calvin Wren.
Lessons start January 8th and run for 6 weeks every Sunday morning from 10am-12pm.
Cost: 85$ for the 6 week session
You can't even get baby sitting this cheap!
Spots are limited, and will fill up quickly.
If you are interested, contact Lars Roberts at larsroberts@gmail.com or 819-456-4567.

Also, if you are interested in playing in the city league, contact Lars Roberts at larsroberts@gmail.com
Cost is $20 and this covers annual city league fees and Club membership dues for Squash Ontario/Squash Quebec.

See you on the courts.

Don't forget to book your time on the squash courts. Use our online sign up system at the link below.
http://docs.google.com

100 Chemin de la Rivière chelsea, Quebec J9B 2M6 ©2004 web design: norma lu brown www.jdinow.com

2012 MEMBERSHIPS NOW DUE.
Individual $100
Family $200


Click here to download your registration form.


YOGA WINE AND CHEESE NIGHT WITH SHELLEY HARRISON Friday January 27 at 7 p.m.
90 minute yoga stretch/workout followed by wine and nibbles or chai tea.
Cost: $20 per person
Please confirm your attendance as soon as possible by email to Gillian Rowlands at gillianrowlands@gmail.com or by calling the club at 819-827-0684.
Book ahead to secure your spot!


2nd ANNUAL ROBBIE BURNS NIGHT COMING SOON! Saturday January 28 at 7 p.m.
Yes, there will be Haggis and Bagpipes! With an special ode to haggis by Stu Brodie.
Cost: $10 per person
Single malt scotch available at the bar.
Please confirm your attendance by email to Gillian Rowlands at gillianrowlands@gmail.com or by calling the club at 819-827-0684.
See you there!


SQUASH SEASON HAS STARTED! Monday night is Round Robin from 6 pm to 9 pm
Thursday night is Ladies Night from 6:30 pm to 8:30 pm.


GREAT NEWS Cascades Senior and Premier women have both earned a berth to race in Hong Kong.
The Premier women's boat is now recruiting potential paddlers.
If you are interested please contact either Judy Mason at judy_mason@magma.ca or Andrea Lower at alower@sympatico.ca


KAYAK FOR SALE
Kayak Pro Auram M
Red and white. Excellent condition, used for 2 years.
This boat has served as an excellent training and racing boat.
Price: $1200
Contact: Maureen Fehr at gmfehr@sympatico.ca or by phone at 819-827-3445 or 613-731-9331x2066


ANNOUNCEMENTS

If you have an announcement you would like to make or if you want to say something in this section, email Susan Ross at srphoto@sympatico.ca

N.B. In order to participate in any club program, you must first become a social member !